Classes
Yoga & Pilates
Step into our cosy studio, where small classes of no more than eight students create a warm, supportive space for everyone. Whether you’re taking your very first class, returning to movement, or looking to deepen your practice, you’ll be welcomed just as you are.
Our experienced teachers are here to guide and encourage you — helping you move with confidence, build strength and find balance. Here it’s not about perfection; it’s about enjoying the journey, connecting with your body and feeling at home.
To make your experience as easy as possible, we provide a complimentary range of equipment and props, including mats, straps, blocks and blankets.
The classes
Harmony Flow
A gentle, flowing class that eases the body, quiets the mind and builds mobility at a comfortable pace — a lovely place to start.
Healthy Flow
A more invigorating flow to build strength, stamina and flexibility, with modifications offered throughout so you can work at your level.
Meditative Yin
Slow, grounding holds paired with breathwork and meditation to release tension and settle the nervous system.
Pilates
Classes that get your body moving in all directions, improving overall wellbeing and leaving you feeling stronger, more aligned and energised.
Classes run over a 10-week term, in line with school terms.
One-on-one private lessons are also available on application, for both couples and singles.
Fees
Prefer to register on paper? Just ask and we’ll send you a form.